Develop a comprehensive health resource kit that can be distributed to workshop participants. The kit should include [Informational Pamphlets], [Health Monitoring Tools], and [Access to Local Health Services]. Suggest how the kit can be tailored to reflect the topics covered in the workshop, such as [Nutritional Guides] for a healthy eating workshop or [Exercise Plans] for a fitness-focused session. Recommend digital resources or apps that could enhance the workshop's impact, such as [Fitness Trackers] or [Mental Health Apps].